Rock climbing as a sport has been around since the late 1800s, but it’s become increasingly popular in the last 50 years or so since the advent of indoor climbing walls. Not only do these walls help climbers stay fit over winter, but they also provide a great training ground and social area for newbies to learn the ropes (pun intended) – making climbing more accessible than ever.
It is a truth universally acknowledged that if you want me to wake up pre-8am, the best tactic is to bribe me with ponies. If you then add another quirky sport into the mix I might even be enthusiastic about it – which explains why I was up at the ungodly hour of 5am a few weeks ago so that my lovely co-adventurer Siân and I could drive over to Hertfordshire for a day of Horseback Archery. (Yes it is a thing. Yes it is awesome.)
I should probably confess that I haven’t been running much over winter, but I was inspired to go today when I watched the video for Sport England’s new #thisgirlcan campaign. The basic aim of this is to encourage women – no matter what age, size, profession etc – to get out and get active. And it is awesome.